Free your
Change the things you think you cannot change, Release decades of trapped trauma in minutes, Become the Expert of Your Body, Health, and Wellness. Connect to your body, re-awaken the essence inside of you, and discover what it's like to truly feel FREE.
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Mind
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Body
About somatic Freedom
Somatic Freedom is a set of simple philosophies, movements, and tools desgined to help you heal from the inside/out. Combining gentle somatic movements, intentional breath, and realignment work to help balance your nervous system, reset your hormones, regulate your metabolism, support healthy digestion, and release old trapped traumas in the body.
The benefits of incorporating a daily somatic practice can include weight loss, reduced stress, reduced cortisol levels in the body, decreased anxiety, imporved digestion, more clarity, improved mental capacities, clear skin, and an overall feeling of calm and relaxation in both your body and life. Walk away feeling empowered that the answers to any imbalance are already inside of you.
Gentle, calming, meditative, and healing.
Awaken your body’s natural ability to reset and heal itself.
Who is this right for?
Anyone seeking to transform the things in and with their body they haven’t been able to change. This can work for absolutely anyone, but it profoundly impacts:
Those Seeking Balance who want to harmonize their work, relationships, health, wealth, and life, gaining balance while releasing trauma, seeking practical yet holistic solutions
Growth-Oriented Seekers who crave structure and guidance in their personal transformational journey. They appreciate actionable steps to integrate healing.
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Anyone Seeking Answers. Phenomenal Health, mental stability, healing, alignment, and empowerment. You've tried almost everything and still are experiencing unwanted symptoms, which leads to frustration, exhaustion, and confusion.
Release decades of trapped trauma, lose weight, improve sleep, remedy digestion, eliminate anxiety, balance hormones and so much more!
Creative and Intuitive Souls who are creative, intuitive, or spiritually inclined and often feel "stuck" and need your guidance to flow freely again.
Values-Driven and Open-Minded who value personal integrity and are open to unconventional methods.
Why choose Somatic freedom
Personalized Approach
- Tailored classes, workshops, techniques, tools, and philosophies that focus on shifting specific traumas out of the body so you can stop surviving and start thriving.
- Target complete integration of the whole being.
- Emphasis on specific ailments, body systems, and whole self integration.Â
- Complete Shift in the way you live and breathe in your body.
- Katherine’s ability to see and feel the ways the body releases energy and brings in new energy is profoundly unique.
- Katherine has spent over 3 decades seeking the quickest and easiest ways to help people transform their entire lives.
Proven Expertise
- Somatic Movements are proven to instantaneously balance the nervous system and regulate the entire body.Â
- These specific movements, when combined with the energetic wisdom of the body, can help release things out of the body that nothing else does in the way it does.
- These simple movements can instantly take your body out of the stress responses that keep you from living your best life.
- When the nervous system is balanced, the entire body can heal almost anything from the inside/out.
- A healed nervous system helps the metabolism increase, digestion improve, skin clear up, thyroid restore, improved sleep, heal pain & disease and so much more.
- These movements will allow you to connect to the truth inside of you so you make better life choices that are in alignment with the life you desire to create.
Complete Transparency
- Katherine has spent over 30 years studying, researching, and experimenting with the best ways to transform the patterns that keep you stuck. She is authentic, fierce, genuine, profound, charismatic, intuitive, and very aware of how and when the body shifts.
- Walk away with profound Insights, personal breakthroughs, and aha’s that allow you to finally set yourself free.
- Release unconscious patterns that keep you blocked from setting yourself free.
- Experience what it’s like to have a deep profound connection to your body that you start to trust your body’s ability to lead you into total health so you can create the life you were meant to live.
- Discover how easy it can be to transform without needing to verbally process.
- Connect so deeply to your physical body and start feeling amazing everyday.
Your Path to
Transformation Starts Here
About Me 
Katherine McIntosh is an International Intuitive Consultant, Energy Worker, Author, and Speaker. With over 20 years of experience, she has helped thousands of individuals break through barriers, heal, and thrive. Her mission is to empower people to reconnect with their true selves and create a life of joy, abundance, and success.
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years of experience facilitating movement, and workshops around the world
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satisfied clients worldwide
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workshops and events in different countries
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