If you can relate
You wake up one day and go, this is my life.
When perimenopause hits, the mechanism that helped you manage the anxiety, the stress, the multitasking, the family, the kids, the finances and the job, all of a sudden, it literally goes away.
You're not yourself. And you don't have access to the management skills you used to have access to.
Sleepless nights
Night sweats
Belly weight overnight
Panic attacks
Rage that scares you
Brain fog
Bloating
Crying in the car
Mood swings
Exhaustion
It's been weeks since you've had a good night sleep and as you toss and turn for the 17th night in a row while your husband is peacefully snoring next to you, UGGGGGH!
You were handed solution after solution for the symptom, while the root was never touched.
You're sick and tired of being dismissed, told, "what you're experiencing is normal". It's not NORMAL! And something inside your bones knows it!
You just want someone to listen without dismissing your feelings or calling you CRAZY. And that makes you FEEL CRAZY!
You don't have a hormone problem.
You have a nervous system problem.
The solution isn't remedying your symptoms. The solution is fixing your foundation.
Why I know
I was going through menopause, and I didn't know it.
Daily panic attacks. Fifteen pounds around my belly overnight. Brain fog. I thought I had a tumor. I'd been a healer for close to thirty years, and I couldn't heal myself. I spent nine months and twenty-five thousand dollars searching for answers, and nothing worked.
And one afternoon, curled up on the floor in a puddle of tears, my son came over, looked me dead in the eyes and said…
"Mom, I don't think you are okay."
Three moves. Ten minutes. Relief.
I dropped to the floor, and in ten minutes, I felt relief for the first time in nine months. Within seven days, my panic attacks stopped.
And I was like, why isn't anyone in the world talking about this?
me, on the other side ♡
Even the most skeptical found relief
Menopause took me out
"I feel like myself again. Menopause really took me out. The weight is coming off, my skin is brighter, and the inflammation in my body and face has decreased significantly."
— C., USA
Zero anxiety
Zero anxiety after just one session! Best sleep I've had in years.
— K., CEO, Aspen
10 lbs after one session
Is it normal to lose 10 pounds after one session? It's been three weeks and my body is still releasing weight. I can't believe it!
— V., Aspen
Every woman who finished the course told me she could feel the difference.
30+ years experience · 21,700+ bodies · Thousands with reports of feeling instant relief · Presenter at Aspen Ideas Health
this is what free feels like
© 2026 Somatic Freedom™ · [email protected] · Instagram @katherine_mcintosh
Results vary. This course is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider for medical concerns.